A Whirlwind of News – Jennifer Stallings

            These days it seems like everyone is connected to the Internet, which provides users with an abundance of information. With the advent of news publications taking over the World Wide Web rather than print, it’s sometimes hard to keep up with all the interesting information that isn’t as news worthy as a front-page topic. In this blog post, a review of current news articles will be provided in an effort to spread the word about interesting topics without having to search around for them.

  •  Diet soda does not increase Diabetes Risk

–        A study by Harvard University researchers found that artificially-sweetened soft drink, coffee or tea consumption in a group of men followed for 20 years were risk factors for developing diabetes. Prior studies had suggested that people who drink diet soda regularly might be more likely to get diabetes than those who avoid artificially-sweetened drinks, but the recent study indicates that the link is a result of other factors common to both diet soda drinkers and people with diabetes, including being overweight. Although diet-soda can be a good alternative to sweetened beverages that contain high amounts of sugar, diet-drinks should not replace water. Water is essential to life and drinking 8 cups a day is beneficial.

–        Link to article: http://www.arabtimesonline.com/NewsDetails/tabid/96/smid/414/ArticleID/168172/t/Diet-soda-doesn%E2%80%99t-raise-diabetes-risk/Default.aspx

 

  • Italy work on AIDS vaccine

–        Researchers who are part of Italy’s National Aids Centre (CNAIDS) will be testing a candidate vaccine known as the “Italian vaccine” in 200 people with HIV. The vaccine target a protein called “Tat-1” which researchers believe is regulates production of the virus. The website including data about the vaccine suggests that Tat may modify the virus-host dynamics which can control HIV-1 replication—this will be used in prevention and treatment. Along with this clinical trial, a service component that is funded by the Italian foreign affairs ministry will be providing equipment to 40 health clinics in South Africa. 

–        Link to article: http://www.timeslive.co.za/lifestyle/health/article1030558.ece/SA-Italy-work-on-AIDS-vaccine

 

  •  A Viagra-Like Condom to Treat and Embarrassing Problem

–        The Wall Street Journal published a report about a contraceptive for men with difficulty maintaining an erection. A U.K. biotech company working with Durex is approaching an approval of this product in Europe. The medical purpose according to the company is to cut down the risk of sexually transmitted disease. As of now, it’s unclear whether the manufacturer will approach the FDA to market the product here.

–        Link to article: http://blogs.wsj.com/health/2011/04/20/a-viagra-like-condom-to-treat-an-embarrassing-problem/

 

  • San Francisco’s policy could have huge impact, study says

–        An aggressive policy implemented in San Francisco recommends everyone diagnosed with HIV start treatment immediately. The aim of this is to cut the rate of new infections according to a study released on 4/15/2011. Federal guidelines have been gradually promoting early treatment due to the more efficient and safe drugs used to treat infection. San Francisco’s public health department is still working on addressing the stigma surrounding treatment and support for individuals.

–        Link to article: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2011/04/16/MN9G1J1NO1.DTL&tsp=1

 

 

  • Common nutrition beliefs are merely urban myths

–        This article addressed a recent news report citing nutrition topics based on urban myths. For one, inadequate vitamin D intake is correlated with age-related macular degeneration although foods like eggs are not the best if you want to increase intake. It would take 15 eggs to meet the current adult recommendation for vitamin D while only a 4 oz. serving of fatty fish (salmon, sardines) meets ½ of recommendation while a cup of milk provides 1/6 of recommendation. Along with this, the protein of an egg is not solely in the white. Sixty percent is found in the white while the remaining amount is in the yolk.

–        Link to article: http://www.staradvertiser.com/features/healthoptions/20110419_Common_nutrition_beliefs_are_merely_urban_myths.html

 

Finding important news information can sometimes be time consuming. These above articles are fraction of what can be found after a quick search for food using keywords. News is constantly released and keeping up with current topics can be interesting and it’s a great conversation starter!

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Black Bean Salsa with Pineapple

Nutrition is very important for our members living with HIV, our onsite Nutrition staff work hard to provide healthy meals and good information on how to eat well even when outside of the BLC.  Here is a recipe from our archives…

Black Bean Salsa with Pineapple  

Black Beans are not only packed with protein, but also give you a boost of energy by replenishing your body’s iron stores.  This quick and easy recipe is great snack and will bring you one-step closer to meeting the recommended goal of 5 to 9 servings of vegetables and fruits each day.  Serve with Whole Grain pita or tortilla chips to get in extra fiber and heart healthy whole grains!

1 (15 ounce) can Black Beans, drained and rinsed
2 cups pineapple tidbits, drained with juice reserved
1 cup diced red bell pepper
6 green onions, thinly sliced
1/4 cup cilantro leaves, chopped
1/4 cup reserved pineapple juice
1 tablespoon olive oil
1 seeded jalapeno pepper, minced
Directions

1.  Combine all ingredients in a bowl. Toss and serve.

Serves: 6